Conquering Insulin Resistance Made Easy!

Anyone who reads my reviews knows that I am an unapologetic Dana Carpender fangirl. Her recipes never disappoint, and I have always appreciated her ability to explain complex nutritional concepts in a way that the average reader can easily understand. So I was intrigued when I learned of her collaboration with Dr. Rob Thompson on… Continue reading Conquering Insulin Resistance Made Easy!

Great Addition to the Low-Carb or Ketogenic Library

Dana Carpender never disappoints, and with the Fat Fast Cookbook from CarbSmart Press, she hits it out of the park! The first half of the book is packed with information on what a fat fast is, why you’d want to do one, and what you can expect during the process. She emphasizes that this is… Continue reading Great Addition to the Low-Carb or Ketogenic Library