The IBD Healing Plan and Recipe Book is an indispensable reference for anyone suffering from irritable bowel syndrome, Crohn’s disease, ulcerative colitis, or any number of other digestive disorders that require adjustments to diet in order to avoid severe digestive distress. Author Christie Korth provides a detailed analysis of the various aspects of managing digestive… Continue reading The IBD Healing Plan and Recipe Book
Month: September 2013
Pocket Antioxidants, by Amitava Dasgupta
Antioxidants are health and healing powerhouses. Most of us have heard of antioxidants and know that we need to include sufficient amounts of them in our diets. But which ones? How much do you need? Can you “overdose”? Pocket Antioxidants answers all of your questions about antioxidants and offers helpful information on which antioxidants —… Continue reading Pocket Antioxidants, by Amitava Dasgupta